We are experienced, state registered chartered physiotherapists expert in injury management and rehabilitation. Our holistic approach will enhance your health and optimise your sports performance.



We believe that our patients need individual assessment and treatment not with a motto of "one size fits all". We assess your problems and provide simple, clear explanations and set up goals jointly.


Timely Recovery

Our aim is to provide early intervention to achieve a timely recovery and return to work/function following injury.


Hands On

We offer hands on treatments, exercises, education and advises as a key approach to our treatments.

Conditions We Treat


Services We Offer



Excellent professional advice and treatment. Put great effort in putting mind at rest. Thank you.


The exercise plans have been very useful and were sent over quickly. Shital is a good listener. She was also very helpful with sending invoices over for me to keep a record.

Mrs Spring, Private

Shital listened to me whilst I talked through my issue and considered all angles. She offered clear advice and at no time did I feel I was being rushed out of surgery. Would recommend.

Mr. W, Watford

Very good service with sound treatment and well educated on the back issue I faced.

Anonymous, Cassiobury

I'm very happy with this first visit. I've already learnt a lot to help me with my issue.

Anonymous, Watford