We are experienced, state registered chartered physiotherapists expert in injury management and rehabilitation. Our holistic approach will enhance your health and optimise your sports performance.



We believe that our patients need individual assessment and treatment not with a motto of "one size fits all". We assess your problems and provide simple, clear explanations and set up goals jointly.


Timely Recovery

Our aim is to provide early intervention to achieve a timely recovery and return to work/function following injury.


Hands On

We offer hands on treatments, exercises, education and advises as a key approach to our treatments.

Conditions We Treat


Services We Offer



Great work, Feeling much better!

Mrs Newell, Watford

Excellent for working around my time schedule. very good value for money.

Miss G, Watford

Very helpful and constructive advice.

Mr C

Always look forward to my sessions. Shital is always welcoming, greets you with a smile, very professional and a good listener, never in a hurry and very helpful advices. Thanks a million Shital. I do appreciate.

Anne-Marie, Watford

The exercise plans have been very useful and were sent over quickly. Shital is a good listener. She was also very helpful with sending invoices over for me to keep a record.

Mrs Spring, Private