We are experienced, state registered chartered physiotherapists expert in injury management and rehabilitation. Our holistic approach will enhance your health and optimise your sports performance.



We believe that our patients need individual assessment and treatment not with a motto of "one size fits all". We assess your problems and provide simple, clear explanations and set up goals jointly.


Timely Recovery

Our aim is to provide early intervention to achieve a timely recovery and return to work/function following injury.


Hands On

We offer hands on treatments, exercises, education and advises as a key approach to our treatments.

Conditions We Treat


Services We Offer



Great work, Feeling much better!

Mrs Newell, Watford

I was able to get an appointment at short notice. Treatment was explained step by step. clean room and antibacterial wipes, gloves and face masks available.

Anonymous, Watford

I was seen promptly and am pleased with the results.

Mrs Shaw, Cassiobury

Shital is a superb physio with a real gift for diagnostics and for prescribing appropriate and “doable” exercises. Can not recommend Shital high enough.. Professionalism, Expertise, Patient centered.

Mrs Ahmed, Watford

Very helpful, Shital is good at explaining the problems + causes and I came away reassured about what to do.

T, Cassiobury