We are experienced, state registered chartered physiotherapists expert in injury management and rehabilitation. Our holistic approach will enhance your health and optimise your sports performance.



We believe that our patients need individual assessment and treatment not with a motto of "one size fits all". We assess your problems and provide simple, clear explanations and set up goals jointly.


Timely Recovery

Our aim is to provide early intervention to achieve a timely recovery and return to work/function following injury.


Hands On

We offer hands on treatments, exercises, education and advises as a key approach to our treatments.

Conditions We Treat


Services We Offer



I was able to make an appointment on the same day as my initial call and received a friendly, professional welcome. I am delighted to have found a local physiotherapist that provides such an excellent service. I would recommend with out hesitation.

Mr McMahon, Watford

I was able to get an appointment at short notice. Treatment was explained step by step. clean room and antibacterial wipes, gloves and face masks available.

Anonymous, Watford

An amazing Physio. Would highly recommend you visit - caring knowledgable and achieves results quickly.

Deirdre Tidy

My son could only run the marathon because of the correct advice & treatment given by Shital. She was reassuring as well as encouraging. It help to have someone as professional as her to guide & treat you at a crucial point.

Mrs K (Pinner)

Great work, Feeling much better!

Mrs Newell, Watford